Sepia is a homeopathic remedy that may be helpful for menstrual symptoms with irregularity, dragging pains and heaviness. It may assist with hot flushes and headaches at menopause in women who are emotionally worn down, irritable and indifferent with aversion to consolation and a desire to be left alone. Dancing or exercise usually makes them feel better.
Always read the label. Homoeopathic principles should be applied when using this remedy. If symptoms persist consult your health care professional promptly.